Carlow Triathlon Club Open Water Swim Training

What to Expect

Carlow Triathlon Club runs open water swim training sessions on the River Barrow throughout the summer months. Sessions are held on weekend mornings and are open to club members and visiting triathletes. The River Barrow provides flat calm water ideal for open water swim practice and race simulation. Wetsuits are recommended for all swimmers.

Good to Know

• Check the club’s Facebook page for confirmed weekly session schedule and any cancellations

• Wetsuit strongly recommended; safety kayak cover provided during organised sessions

• For competent swimmers only; beginners contact the club before attending

• Sessions are weather and water level-dependent; check before travelling

Getting There

Sessions start from the Barrow Track access point in Carlow Town. Car parking available nearby on the Barrow Track or in Carlow Town centre.