At Lough Ramor · Lough Ramor, Virginia, Co. Cavan
The VTCC Lough Ramor Triathlon is an annual multi-sport event organised by Virginia Triathlon and Cycling Club at the scenic Lough Ramor in Virginia, Co. Cavan. The event typically includes sprint triathlon and duathlon distances and draws around 150 athletes from across Ireland. The course incorporates an open water swim in Lough Ramor, a cycle through the Cavan countryside, and a run. The 2025 event was held on Sunday 3 August.
Typically held on a Sunday in late July or early August - exact 2026 date to be confirmed by VTCC.
Open water swim in Lough Ramor, cycle and run course.
Registration details via Virginia TCC social media (Facebook/Instagram).
Suitable for all triathlon abilities including beginners.
Lough Ramor is on the edge of Virginia town in County Cavan. Virginia is on the N3 Dublin-Cavan road, approximately 90 minutes from Dublin. Parking available near the lake.
Heading to Lough Ramor? Cavan has plenty more to see. Browse the area guide, find what else is on, and explore the towns and villages nearby.